Marathon Schedule

This is it. The beginning.

http://www.halhigdon.com/marathon/Mar00novice.htm

I looked for "lazy marathon training" on the interweb, but unfortunately I only found a combination of those words, and lazy was never directly linked to training. Sigh.

Step one: Get running shoes.
Step two: Follow schedule.
Step three: Celebrate winning Rock-n-Roll marathon with bevy of bathing beauties.