We have to figure out a way to post our running times/miles to keep track and heckle each other. Got to.
Today I broke in the shoes and the dog. Luckily, both survived.
Ran 3.5 miles in 29:45...which I think is 8:30 a mile. My legs felt a little like lead on the return trip though. I kept saying to myself, "can't do 6 hours, must finish sooner" and I think it helped.
I'm out of town tomorrow night - the 26th, but plan on trying to keep updated and run while away.
We should all get together in a few weeks and register online as a group. Team Hennessey rides again? (Gabe, you need to get one of these asap.) Beware: The Kraken?
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